This studio may be basic but it will not disappoint. Whether you’re new to or experienced with TRX, they will introduce you to moves you’ve never done before.
The class was taught in Danish, so a layer of mental training was added to it, but you would be surprised at how easy it is to follow. The staff was lovely and welcoming so it made the experience less daunting.
Once you’ve survived the class in an entirely different language, you can really tell everyone that you trained like the locals and reward yourself with street food at the nearby Westmarket.
Sweat index: 3 (TRX Intermediate – personally I found the class very easy)
Classes: TRX beginners to advanced, TRX HIIT and TRX mobility classes.
Price: Free first class for first timers / First month for 99 kr.
Amenities: The changing rooms are very basic so bring your own towel and toiletries.
Address: 3. sal (Baghuset), Vesterbrogade 69D, 1620 København V – this was a little tricky to find. Walk straight to the back of the courtyard and take the stairs to third floor.