Another_Space | Covent Garden, London

If you were visiting London and had to pick one studio to go to, I’d choose Another_Space. It’s in the middle of Covent Garden, does yoga, spinning and boxing and has lush, scandi decor. It’s also only a few steps away from Seven Dials and Dishoom (if you get in that is).

HIIT

Anyone who knows me would know I’m a huge fan of this class. It’s like 1Rebel’s Rumble and KOBOX but better IMO. There’s no hiding or shirking because the room is smaller, so the trainer will make sure you’re working your absolute max. The workout is faster and harder. I personally recommend Jamie’s class. A dancer, Muay Thai fighter and movement coach, he knows his shit and knows exactly how much he can push you.

Cycle

This is a cycling-to-the-beat spinning class and possibly one of the best in London (in line with Psycle!). Reynold and Mark’s choreography on the bike is fast and punchy.

Yoga

From dynamic vinyasa, to hot yoga, to their newest Primal Yoga class, they’ve got it all covered. Get your zen on to their slow jams and beats. Head of yoga Chris Magee also does master workshops focusing on the tougher asanas that you don’t usually get to practice in class, so you can really nail that hand/forearm stand. I highly recommend them!

Sweat index: 1-10 (from yoga, to spinning, to hot yoga, to boxing)

Classes: Yoga (Head of Yoga Chris Magee leads a tough Primal Yoga class and focused workshops), Hot Yoga, Cycle (spinning), HIIT (boxing)

Price: £25 for 2 classes + buddy credit for first timers / £20 for a single class

Amenities: Cycling cleats available for free, boxing gloves are £1. Cowshed toiletries, razors and towels provided. They also sell Natural Fitness Food protein shakes, snacks and meals. The NFF snickers and chocolate truffles are to die for!

Address: 4-10 Tower St, London WC2H 9NP

Website: http://anotherspace.london

Instagram: @another_spacelondon

 

 

 

 

 

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