Duo’s perfect if you’re looking for a boutique gym specialising in small group classes and PT sessions. While large group classes are super motivating and fun, not training with 40 other people means that the instructor can get your form right and really understand your needs. Chris has been doing PT with me, he is knowledgeable and professional.
Sweat index: 6 – I’ve only ever done PT there, but some of the classes looked quite sweaty!
Classes: Small group PT classes – Strong & Lean, DefCon 5-1, Primal Power
Price: Free trial session for first timers (http://www.duochelsea.com/book-an-appointment) / Available on Classpass
Amenities: Few showers, but as the gym mostly caters for PT sessions and small group classes, they don’t get too busy. Shower towels provided.
Address: 2 Gunter Grove, Chelsea, London, SW10 0UJ
Featuring the fabulous @marceloserra