Method Movement | Chelsea, London

If you’re active on Instagram, you will have definitely seen photos taken against Method’s photo op wall in their yoga garden. Lovely space.

joshua-clark

Method’s a small group/PT/yoga studio on Old Brompton Road near Earl’s Court, offering strength and conditioning, boxing and yoga classes. I went when it first opened and I think they were still finding their feet with their Bondi Method class. It was resistance band class that I didn’t find challenging, but I believe it has since moved on to become a functional circuit class that looks pretty interesting! I’d love to go back and give it another try. Strike Method is their boxing class. No sandbags, all partner work and agility drills.

Sweat index: 1 (Bondi Method – but I think the format of the class has moved on) – 5 (Strike Method)

Classes: HIIT Method, Bondi Method (circuits), Strike Method (boxing), Brazilian Method (resistance bands), Yoga

Price: 2 classes for £28 for first timers.

Amenities: Toiletries, towels and mats provided. Limited showers.

Address: 249 Old Brompton Road, Chelsea, London, SW5 9HP

Website: http://www.methodmovement.co.uk/

Instagram: @methodmovement

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